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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.9
  Total Fat 3.2 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 7.8 mg
  Sodium 435.3 mg
  Potassium 523.3 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 4.6 g
      Sugars 7.8 g
  Protein 3.2 g
  Vitamin A 46.8 %
  Vitamin B-12 0.1 %
  Vitamin B-6 22.9 %
  Vitamin C 192.7 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 9.8 %
  Copper 2.6 %
  Folate 9.9 %
  Iron 9.7 %
  Magnesium 8.7 %
  Manganese 27.4 %
  Niacin 4.4 %
  Pantothenic Acid     3.3 %
  Phosphorus     6.9 %
  Riboflavin 8.5 %
  Selenium 2.2 %
  Thiamin 9.3 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Purple Cabbage Saute

View the full Purple Cabbage Saute Recipe & Instructions
Submitted by: SLCOLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Purple Cabbage Saute

62 calories of Cabbage, red, fresh, (200 grams)

25 calories of Butter, unsalted, (0.25 tbsp)

7 calories of Onions, raw, (0.25 small)

2 calories of Garlic, (0.50 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Lawry's Seasoned Salt, (1 serving)


Nutrition & Calorie Comments  

this was really good. i lightened the butter load a bit though. and i didn't have any seasoning salt so I just used some sea salt to taste. But the garlic made it really yummy. Submitted by:
MELOVE

(1/18/12)
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