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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 569.0
  Total Fat 27.8 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.0 g
  Cholesterol 85.0 mg
  Sodium 154.4 mg
  Potassium 1,387.7 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 5.7 g
      Sugars 5.5 g
  Protein 44.2 g
  Vitamin A 141.7 %
  Vitamin B-12 82.0 %
  Vitamin B-6 59.8 %
  Vitamin C 98.4 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 28.5 %
  Copper 15.6 %
  Folate 14.6 %
  Iron 28.9 %
  Magnesium 20.0 %
  Manganese 22.6 %
  Niacin 37.7 %
  Pantothenic Acid     11.3 %
  Phosphorus     39.9 %
  Riboflavin 24.7 %
  Selenium 35.7 %
  Thiamin 25.3 %
  Zinc 50.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ms-Evie's crock pot beef roast

View the full Ms-Evie's crock pot beef roast Recipe & Instructions
Submitted by: MS-EVIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ms-Evie's crock pot beef roast

417 calories of Beef chuck, arm pot roast, (0.31 lb)

88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))

22 calories of Carrots, raw, (0.75 carrot (7-1/2"))

16 calories of Cabbage, red, fresh, (0.06 head, medium (about 5" dia))

9 calories of Flour, white, (0.02 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


No nutrition or calorie comments found.