Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 442.3
  Total Fat 15.7 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.0 g
  Cholesterol 98.2 mg
  Sodium 1,165.1 mg
  Potassium 466.5 mg
  Total Carbohydrate 36.3 g
      Dietary Fiber 5.0 g
      Sugars 8.9 g
  Protein 39.0 g
  Vitamin A 14.8 %
  Vitamin B-12 11.4 %
  Vitamin B-6 35.3 %
  Vitamin C 10.3 %
  Vitamin D 0.8 %
  Vitamin E 2.1 %
  Calcium 22.7 %
  Copper 4.5 %
  Folate 4.1 %
  Iron 16.3 %
  Magnesium 11.5 %
  Manganese 3.6 %
  Niacin 67.6 %
  Pantothenic Acid     11.9 %
  Phosphorus     39.3 %
  Riboflavin 13.9 %
  Selenium 35.9 %
  Thiamin 7.8 %
  Zinc 12.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled BBQ Chicken Wraps

View the full Grilled BBQ Chicken Wraps Recipe & Instructions
Submitted by: VA_LADYBUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled BBQ Chicken Wraps

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

45 calories of Kraft Barbecue Sauce Original, (2 tbsp)

20 calories of Kraft Light Done Right Italian Salad Dressing, (0.75 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account