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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 299.4
  • Total Fat 10.0 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 8.7 mg
  • Sodium 656.1 mg
  • Potassium 172.8 mg
  • Total Carbohydrate 41.7 g
  • Dietary Fiber 1.1 g
  • Sugars 25.6 g
  • Protein 9.9 g
  • Vitamin A 20.7 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.1 %
  • Vitamin D 5.3 %
  • Vitamin E 7.2 %
  • Calcium 26.5 %
  • Copper 2.4 %
  • Folate 2.6 %
  • Iron 7.2 %
  • Magnesium 2.7 %
  • Manganese 8.1 %
  • Niacin 3.9 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 18.7 %
  • Riboflavin 8.0 %
  • Selenium 4.9 %
  • Thiamin 2.9 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rich Chocolate Cheesecake

View the full Rich Chocolate Cheesecake Recipe & Instructions
Submitted by: NICNATE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rich Chocolate Cheesecake

176 calories of Pie crust, graham cracker, (0.17 pie shell (9" dia))

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)

23 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.67 Serving)

17 calories of Milk, 1%, (0.17 cup)

13 calories of Cool Whip Lite, (0.67 serving)


Nutrition & Calorie Comments  

I didn't add the sugar and had used the vanilla pudding and cocoa. It was good but I should have added some nutrisweet! My family were not as fond of it. Submitted by:
JUSTYNA7

(1/28/09)
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Excellent! With skim milk and cool whip free (these calcs used cool whip light) it comes to 285 calories. Even better! Will definitely make it again. Submitted by:
SOMMERS828

(1/2/09)
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I just made this, and it was fabulous! I have to say, I forgot to add the splenda and it really didn't need any. It was sweet enough.
Also, I only had white chocolate (sugar free) jello pudding, so I added 3 heaping tbsps of dark cocoa.
Delicious!
Submitted by:
FIT_ARTIST

(11/13/08)
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Great light treat that doesn`t ruin your entire days calories! Submitted by:
CHELSEYWOL

(10/26/08)
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