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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.7
  Total Fat 3.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 43.0 mg
  Sodium 816.2 mg
  Potassium 424.7 mg
  Total Carbohydrate 20.1 g
      Dietary Fiber 3.2 g
      Sugars 2.2 g
  Protein 13.8 g
  Vitamin A 6.9 %
  Vitamin B-12 3.0 %
  Vitamin B-6 14.5 %
  Vitamin C 12.9 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 4.7 %
  Copper 7.3 %
  Folate 4.2 %
  Iron 11.6 %
  Magnesium 10.5 %
  Manganese 12.2 %
  Niacin 19.1 %
  Pantothenic Acid     9.2 %
  Phosphorus     14.4 %
  Riboflavin 7.4 %
  Selenium 15.2 %
  Thiamin 5.5 %
  Zinc 15.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Chicken Posole

View the full Slow Cooker Chicken Posole Recipe & Instructions
Submitted by: K5GCM07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chicken Posole

77 calories of Hominy, (106.25 grams)

62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Cumin seed, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)


Nutrition & Calorie Comments  

This was good. I added rice and used chicken breast, low sodium and 100% fat free broth. Submitted by:
YFZNAT

(3/23/09)
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