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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.5
  • Total Fat 6.4 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 55.3 mg
  • Sodium 498.7 mg
  • Potassium 399.4 mg
  • Total Carbohydrate 36.9 g
  • Dietary Fiber 4.4 g
  • Sugars 4.1 g
  • Protein 22.2 g
  • Vitamin A 22.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 17.9 %
  • Vitamin C 175.6 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 6.2 %
  • Copper 8.9 %
  • Folate 23.2 %
  • Iron 17.7 %
  • Magnesium 5.0 %
  • Manganese 10.3 %
  • Niacin 13.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 7.5 %
  • Riboflavin 12.6 %
  • Selenium 1.7 %
  • Thiamin 24.7 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions
Submitted by: ELZ618

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

108 calories of Orzo Pasta, (0.17 cup)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

30 calories of Sweet peppers (bell), (0.67 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Salsa, (0.08 cup)

5 calories of Beef stock, home-prepared, (0.17 cup)

2 calories of Soy sauce (tamari), (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)


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