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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 271.4
  • Total Fat 7.8 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 21.0 mg
  • Sodium 931.9 mg
  • Potassium 350.4 mg
  • Total Carbohydrate 35.2 g
  • Dietary Fiber 3.7 g
  • Sugars 4.4 g
  • Protein 16.5 g
  • Vitamin A 65.4 %
  • Vitamin B-12 3.2 %
  • Vitamin B-6 15.4 %
  • Vitamin C 37.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 29.5 %
  • Copper 4.0 %
  • Folate 18.3 %
  • Iron 9.2 %
  • Magnesium 9.5 %
  • Manganese 19.3 %
  • Niacin 11.1 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 30.5 %
  • Riboflavin 9.2 %
  • Selenium 10.7 %
  • Thiamin 4.4 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile Chicken Casserole

View the full Green Chile Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile Chicken Casserole

70 calories of Chips - Doritos - Nacho Cheesier, (0.50 oz)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

45 calories of Tostitos Light Tortilla Chips, (0.50 oz)

39 calories of Breakstone Fat Free Sour Cream, (2.67 tbsp)

24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)

16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Green Chili Peppers, canned, (0.33 cup)


Nutrition & Calorie Comments  

This recipe was a good way to use left over chicken. Boiling the chicken made it lose all it's flavor. I would use the fat free soup to lower the calorie, too. Submitted by:
COOLOVER50

(6/10/09)
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