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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 346.3
  • Total Fat 24.9 g
  • Saturated Fat 9.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 10.7 g
  • Cholesterol 138.2 mg
  • Sodium 391.0 mg
  • Potassium 315.2 mg
  • Total Carbohydrate 6.8 g
  • Dietary Fiber 0.2 g
  • Sugars 4.2 g
  • Protein 22.0 g
  • Vitamin A 1.6 %
  • Vitamin B-12 46.3 %
  • Vitamin B-6 15.2 %
  • Vitamin C 0.2 %
  • Vitamin D 1.6 %
  • Vitamin E 1.8 %
  • Calcium 2.3 %
  • Copper 4.7 %
  • Folate 4.9 %
  • Iron 13.1 %
  • Magnesium 5.7 %
  • Manganese 2.0 %
  • Niacin 26.5 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 18.1 %
  • Riboflavin 18.7 %
  • Selenium 31.9 %
  • Thiamin 5.6 %
  • Zinc 30.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton Souperior Meatloaf

View the full Lipton Souperior Meatloaf Recipe & Instructions
Submitted by: GOOSIEGIRL182
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton Souperior Meatloaf

299 calories of Ground beef, lean, (4 oz)

20 calories of Ketchup, Heinz, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of White Bread, (0.09 cup, crumbs)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)


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