Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 154.1
  Total Fat 8.8 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.7 g
  Cholesterol 170.8 mg
  Sodium 89.9 mg
  Potassium 108.8 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 1.8 g
      Sugars 0.2 g
  Protein 6.3 g
  Vitamin A 7.4 %
  Vitamin B-12 6.4 %
  Vitamin B-6 6.0 %
  Vitamin C 0.9 %
  Vitamin D 5.6 %
  Vitamin E 2.6 %
  Calcium 4.2 %
  Copper 2.5 %
  Folate 5.2 %
  Iron 4.9 %
  Magnesium 5.9 %
  Manganese 5.3 %
  Niacin 2.2 %
  Pantothenic Acid     5.1 %
  Phosphorus     15.3 %
  Riboflavin 12.4 %
  Selenium 18.9 %
  Thiamin 3.4 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs w/caramelized onions in a tortilla

View the full Eggs w/caramelized onions in a tortilla Recipe & Instructions
Submitted by: SCENTEDLILACS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs w/caramelized onions in a tortilla

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

54 calories of Egg, fresh, whole, raw, (0.75 large)

39 calories of Butter, salted, (0.38 tbsp)

3 calories of Onions, raw, (0.13 small)


Nutrition & Calorie Comments  

Will try this tomorrow, would be less fattening using egg white only, and adding a bit of crushed red pepper for kick! Also try with fat free cheddar cheese! Submitted by:
BRIDGELUDWA
(11/11/08)
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