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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.3
  Total Fat 6.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.5 mg
  Sodium 111.5 mg
  Potassium 526.0 mg
  Total Carbohydrate 30.8 g
      Dietary Fiber 7.9 g
      Sugars 0.0 g
  Protein 5.6 g
  Vitamin A 6.2 %
  Vitamin B-12 9.8 %
  Vitamin B-6 29.0 %
  Vitamin C 18.1 %
  Vitamin D 0.0 %
  Vitamin E 9.1 %
  Calcium 7.2 %
  Copper 8.4 %
  Folate 14.0 %
  Iron 10.9 %
  Magnesium 15.5 %
  Manganese 36.2 %
  Niacin 20.5 %
  Pantothenic Acid     5.2 %
  Phosphorus     13.5 %
  Riboflavin 15.6 %
  Selenium 4.5 %
  Thiamin 11.9 %
  Zinc 12.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peaches'n Cream with Peanut Butter Smoothie

View the full Peaches'n Cream with Peanut Butter Smoothie Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peaches'n Cream with Peanut Butter Smoothie

71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))

20 calories of Fiber One Cereal, original, (10 grams)

8 calories of Milk, nonfat, (23 grams)


No nutrition or calorie comments found.