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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 306.3
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 17.7 mg
  • Sodium 1,223.0 mg
  • Potassium 1,659.2 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 15.0 g
  • Sugars 12.7 g
  • Protein 11.5 g
  • Vitamin A 290.1 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 30.5 %
  • Vitamin C 238.2 %
  • Vitamin D 0.0 %
  • Vitamin E 15.0 %
  • Calcium 41.1 %
  • Copper 10.2 %
  • Folate 54.2 %
  • Iron 19.9 %
  • Magnesium 25.8 %
  • Manganese 48.0 %
  • Niacin 12.9 %
  • Pantothenic Acid 9.0 %
  • Phosphorus 28.7 %
  • Riboflavin 25.7 %
  • Selenium 15.5 %
  • Thiamin 22.9 %
  • Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Cole Slaw

View the full Skinny Cole Slaw Recipe & Instructions
Submitted by: SPINNYBOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Cole Slaw

105 calories of Cabbage, fresh, (6 cup, shredded)

93 calories of Sour cream, fat free, (125 grams)

45 calories of Carrots, raw, (1 cup, grated)

40 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (4 tbsp)

6 calories of Caraway Seed, (0.25 tbsp)

5 calories of Cider Vinegar, (2.50 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


Nutrition & Calorie Comments  

Folks who made comments about the calories/servings: It's obvious she didn't enter the number servings into the calculator. This is probably more like 8-12 servings, which would make it a very low calorie (and yummy!) slaw. Especially good with pulled pork. Submitted by:
KIRSTEN57

(5/6/12)
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How can it be 306 calories and 65 carbs something is wrong wouldn't waste that many calories on coleslaw Submitted by:
BKUTNER

(8/7/10)
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I uses low fat mayo and celery seed instead of the caraway seeds; this is what i had on hand Submitted by:
HOLLYSNOWWOMAN

(7/30/09)
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