SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.4
  Total Fat 3.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 85.9 mg
  Potassium 673.5 mg
  Total Carbohydrate 28.5 g
      Dietary Fiber 3.6 g
      Sugars 1.3 g
  Protein 3.3 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.6 %
  Vitamin C 52.7 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 2.1 %
  Copper 8.6 %
  Folate 6.4 %
  Iron 7.1 %
  Magnesium 9.2 %
  Manganese 12.2 %
  Niacin 8.5 %
  Pantothenic Acid     4.7 %
  Phosphorus     9.1 %
  Riboflavin 3.2 %
  Selenium 0.7 %
  Thiamin 8.7 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lipton Onion Roasted Potatoes

View the full Lipton Onion Roasted Potatoes Recipe & Instructions
Submitted by: MAMAGOOFY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton Onion Roasted Potatoes

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.