Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 169.0
  Total Fat 4.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.1 mg
  Sodium 129.6 mg
  Potassium 224.3 mg
  Total Carbohydrate 30.3 g
      Dietary Fiber 1.7 g
      Sugars 2.9 g
  Protein 5.9 g
  Vitamin A 1.3 %
  Vitamin B-12 0.5 %
  Vitamin B-6 11.7 %
  Vitamin C 5.3 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 6.3 %
  Copper 7.8 %
  Folate 12.8 %
  Iron 8.6 %
  Magnesium 6.1 %
  Manganese 18.8 %
  Niacin 7.6 %
  Pantothenic Acid     4.9 %
  Phosphorus     7.0 %
  Riboflavin 10.4 %
  Selenium 14.7 %
  Thiamin 13.8 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread with Walnuts and Greek Yogurt

View the full Banana Bread with Walnuts and Greek Yogurt Recipe & Instructions
Submitted by: CEMULLI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread with Walnuts and Greek Yogurt

77 calories of Flour, white, (0.17 cup)

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

11 calories of Brown Sugar, (0.02 cup, unpacked)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


Nutrition & Calorie Comments  

I modified it a bit and used half the normal oil and half low far greek yogurt, I also used half the normal sugar instead of splenda, and half whole wheat flour instead of all white flour. I ALWAYS use yogurt in my cakes, just had never thought to use Greek yogurt! MMMMM! Submitted by:
MARIANNEOUIOUI
(1/8/09)
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This is very flavorful, but a bit dense because of the lack of fat. I think I would use regular fat yogurt or add a little canola oil next time. Submitted by:
MIKETHECOOK
(11/30/08)
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