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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 138.7
  Total Fat 2.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 217.9 mg
  Potassium 43.6 mg
  Total Carbohydrate 25.6 g
      Dietary Fiber 2.3 g
      Sugars 0.8 g
  Protein 4.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.4 %
  Copper 2.4 %
  Folate 11.9 %
  Iron 6.7 %
  Magnesium 2.4 %
  Manganese 19.9 %
  Niacin 7.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.0 %
  Riboflavin 7.3 %
  Selenium 13.3 %
  Thiamin 14.5 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bread Maker Wheat French Bread

View the full Bread Maker Wheat French Bread Recipe & Instructions
Submitted by: TAMOLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Maker Wheat French Bread

86 calories of Flour, white, (0.19 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

11 calories of Olive Oil, (0.09 tbsp)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of Wheat germ, crude, (0.02 cup)

3 calories of Granulated Sugar, (0.19 tsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.09 tsp)


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