Nutrition Facts
  Servings Per Recipe: 60
  Serving Size: 1 serving
Amount Per Serving
  Calories 39.7
  Total Fat 2.8 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 13.5 mg
  Sodium 35.4 mg
  Potassium 40.5 mg
  Total Carbohydrate 0.6 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 2.8 g
  Vitamin A 0.7 %
  Vitamin B-12 3.6 %
  Vitamin B-6 1.7 %
  Vitamin C 0.9 %
  Vitamin D 0.1 %
  Vitamin E 0.3 %
  Calcium 1.4 %
  Copper 0.6 %
  Folate 0.6 %
  Iron 1.4 %
  Magnesium 0.8 %
  Manganese 0.3 %
  Niacin 2.9 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.9 %
  Riboflavin 1.9 %
  Selenium 4.4 %
  Thiamin 2.3 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Italian Meatballs

View the full Baked Italian Meatballs Recipe & Instructions
Submitted by: COLLINSLG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Italian Meatballs

11 calories of Ground Pork, (0.13 oz)

10 calories of Lamb, Ground, (0.13 oz)

10 calories of Ground beef, lean, (0.13 oz)

2 calories of Parmesan Cheese, hard, (0.02 oz)

2 calories of Romano Cheese, (0.02 oz)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Onions, raw, (0.01 medium (2-1/2" dia))

0 calories of Garlic, (0.03 clove)

0 calories of Parsley, (0 cup)

0 calories of Tomato Sauce, (0 cup)

0 calories of Progresso Bread Crumbs - Italian Style, (0 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account