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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.2
  • Total Fat 5.7 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 114.5 mg
  • Sodium 258.7 mg
  • Potassium 318.8 mg
  • Total Carbohydrate 4.4 g
  • Dietary Fiber 0.2 g
  • Sugars 0.2 g
  • Protein 27.9 g
  • Vitamin A 1.8 %
  • Vitamin B-12 8.1 %
  • Vitamin B-6 22.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 1.4 %
  • Copper 4.6 %
  • Folate 3.5 %
  • Iron 8.0 %
  • Magnesium 8.3 %
  • Manganese 1.4 %
  • Niacin 43.7 %
  • Pantothenic Acid 17.0 %
  • Phosphorus 23.2 %
  • Riboflavin 15.3 %
  • Selenium 26.6 %
  • Thiamin 7.0 %
  • Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Ranch Crispy Chicken

View the full Italian Ranch Crispy Chicken Recipe & Instructions
Submitted by: SUPERTROUPERJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Ranch Crispy Chicken

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

22 calories of Food Lion Italian Style Bread Crumbs, (0.05 cup)

2 calories of Hidden Valley Ranch Mix, (0.40 oz)


No nutrition or calorie comments found.