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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 173.6
  • Total Fat 3.3 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 24.6 mg
  • Sodium 269.0 mg
  • Potassium 208.0 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 1.8 g
  • Sugars 2.6 g
  • Protein 12.5 g
  • Vitamin A 7.4 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 17.2 %
  • Vitamin C 56.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 2.2 %
  • Copper 6.8 %
  • Folate 3.1 %
  • Iron 4.3 %
  • Magnesium 9.5 %
  • Manganese 4.2 %
  • Niacin 29.8 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 9.8 %
  • Riboflavin 3.2 %
  • Selenium 11.2 %
  • Thiamin 7.1 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Chicken Skillet

View the full Zesty Chicken Skillet Recipe & Instructions
Submitted by: THOMS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Chicken Skillet

75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

16 calories of Canola Oil, (0.13 tbsp)

11 calories of La Victoria Thick 'N Chunky Salsa, Medium, (3 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)


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