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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.2
  Total Fat 1.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 1.0 mg
  Sodium 247.6 mg
  Potassium 595.9 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 4.5 g
      Sugars 3.2 g
  Protein 6.4 g
  Vitamin A 43.0 %
  Vitamin B-12 4.4 %
  Vitamin B-6 9.6 %
  Vitamin C 35.6 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 14.5 %
  Copper 8.1 %
  Folate 27.2 %
  Iron 11.2 %
  Magnesium 8.7 %
  Manganese 30.6 %
  Niacin 6.7 %
  Pantothenic Acid     6.5 %
  Phosphorus     12.2 %
  Riboflavin 14.0 %
  Selenium 2.3 %
  Thiamin 12.8 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eggplant Gyro Salad

View the full Eggplant Gyro Salad Recipe & Instructions
Submitted by: GRACIE55113

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Gyro Salad

22 calories of Eggplant, fresh, (85 grams)

13 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1 oz)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

8 calories of President Fat Free Crumbled Feta, (0.25 oz)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

3 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.25 oz)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dill weed, dried, (0.06 tsp)


Nutrition & Calorie Comments  

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