Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 184.7
  • Total Fat 3.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 291.8 mg
  • Potassium 51.4 mg
  • Total Carbohydrate 33.6 g
  • Dietary Fiber 3.8 g
  • Sugars 0.0 g
  • Protein 5.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 4.6 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 6.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 4.5 %
  • Selenium 0.0 %
  • Thiamin 7.5 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LR. focaccia

View the full LR. focaccia Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LR. focaccia

77 calories of Whole Wheat Flour, (0.19 cup)

76 calories of Organic All-Purpose White Flour, (0.19 cup)

30 calories of Olive Oil, (0.25 tbsp)

4 calories of Yeast, bakers, (0.13 ounce)

0 calories of Salt, (0.13 tsp)


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