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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 433.2
  Total Fat 17.1 g
      Saturated Fat 10.3 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.4 g
  Cholesterol 52.2 mg
  Sodium 220.3 mg
  Potassium 944.6 mg
  Total Carbohydrate 45.5 g
      Dietary Fiber 8.2 g
      Sugars 5.2 g
  Protein 24.2 g
  Vitamin A 33.9 %
  Vitamin B-12 15.9 %
  Vitamin B-6 11.9 %
  Vitamin C 124.7 %
  Vitamin D 6.2 %
  Vitamin E 5.2 %
  Calcium 60.0 %
  Copper 12.1 %
  Folate 24.4 %
  Iron 11.6 %
  Magnesium 16.8 %
  Manganese 23.1 %
  Niacin 15.1 %
  Pantothenic Acid     10.6 %
  Phosphorus     45.9 %
  Riboflavin 22.7 %
  Selenium 33.0 %
  Thiamin 22.6 %
  Zinc 19.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti & Veggies with Cheese

View the full Spaghetti & Veggies with Cheese Recipe & Instructions
Submitted by: RAYLINSTEPHENS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti & Veggies with Cheese

213 calories of Swiss Cheese, (2 slice (1 oz))

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

50 calories of Great Value (walmarts) Broccoli & Cauliflower, (2 cup)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

33 calories of Sweet Corn, Fresh, (0.25 cup)


No nutrition or calorie comments found.