SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 296.3
  Total Fat 9.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 5.3 g
  Cholesterol 152.0 mg
  Sodium 254.2 mg
  Potassium 305.0 mg
  Total Carbohydrate 30.0 g
      Dietary Fiber 2.0 g
      Sugars 1.5 g
  Protein 23.6 g
  Vitamin A 5.4 %
  Vitamin B-12 19.2 %
  Vitamin B-6 7.5 %
  Vitamin C 8.5 %
  Vitamin D 38.0 %
  Vitamin E 5.7 %
  Calcium 7.0 %
  Copper 16.3 %
  Folate 9.1 %
  Iron 15.4 %
  Magnesium 12.4 %
  Manganese 8.8 %
  Niacin 14.1 %
  Pantothenic Acid     3.5 %
  Phosphorus     23.4 %
  Riboflavin 4.4 %
  Selenium 55.2 %
  Thiamin 5.0 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gluten Free Spicy Prawns for 2

View the full Gluten Free Spicy Prawns for 2 Recipe & Instructions
Submitted by: MALTESELADY54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Spicy Prawns for 2

106 calories of Shrimp, raw, (100 grams)

94 calories of Thai Choice Vermicelli, (25 gram(s))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

19 calories of Beans, french, (15 grams)

8 calories of Thai Chili Sauce, (0.50 tbsp)

6 calories of Onions, raw, (15 grams)

3 calories of Asparagus, fresh, (15 grams)


No nutrition or calorie comments found.