View the full Stone Fruit Pandowdy Recipe & Instructions
Submitted by: PALOMA71

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stone Fruit Pandowdy

59 calories of Flour, white, (0.13 cup)

46 calories of Dark Morello Cherries, (0.21 cup)

43 calories of Butter, unsalted, (0.42 tbsp)

20 calories of Raisins, (0.04 cup, packed)

17 calories of Peaches, fresh, (0.25 large (2-3/4" dia) (approx 2-1/2 per lb))

15 calories of Nectarines, (0.25 fruit (2-1/2" dia))

13 calories of Apples, fresh, (0.17 cup, quartered or chopped)

11 calories of Brown Sugar, (0.02 cup, unpacked)

10 calories of Cornstarch, (0.02 cup)

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of cinnamon, (0.08 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

Nutrition & Calorie Comments  

Very good. I used all the fruit I had in the fridge, and some cherries from my tree. True, a little heavy in the calories, but worth it. Just eat a little less. A little runny, but more cornstarch would just add to the calories. I loved it.

Submitted by: SQUEEGEE (6/24/10) report inappropriate

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