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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.7
  Total Fat 6.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 124.2 mg
  Potassium 644.5 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 4.2 g
      Sugars 7.5 g
  Protein 3.2 g
  Vitamin A 24.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 34.4 %
  Vitamin C 264.9 %
  Vitamin D 0.0 %
  Vitamin E 10.4 %
  Calcium 3.4 %
  Copper 8.5 %
  Folate 16.0 %
  Iron 7.4 %
  Magnesium 9.9 %
  Manganese 20.7 %
  Niacin 9.5 %
  Pantothenic Acid     7.3 %
  Phosphorus     9.7 %
  Riboflavin 15.3 %
  Selenium 1.2 %
  Thiamin 11.3 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven Roasted Veggies II

View the full Oven Roasted Veggies II Recipe & Instructions
Submitted by: DAWNIEMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Veggies II

50 calories of Ken's Steak House, Italian Dressing and Marinade Salad Dressing, 2 Tbsp, (0.50 serving)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

16 calories of Summer Squash, (0.50 medium)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Red Ripe Tomatoes, (0.30 medium whole (2-3/5" dia))


No nutrition or calorie comments found.