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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 171.3
  Total Fat 9.9 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.7 g
  Cholesterol 34.1 mg
  Sodium 621.0 mg
  Potassium 113.8 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 1.7 g
      Sugars 3.4 g
  Protein 11.4 g
  Vitamin A 12.2 %
  Vitamin B-12 3.3 %
  Vitamin B-6 2.3 %
  Vitamin C 6.4 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 22.4 %
  Copper 2.0 %
  Folate 4.9 %
  Iron 4.2 %
  Magnesium 3.2 %
  Manganese 6.2 %
  Niacin 1.5 %
  Pantothenic Acid     1.9 %
  Phosphorus     23.8 %
  Riboflavin 7.7 %
  Selenium 6.8 %
  Thiamin 3.7 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tuna casserole

View the full tuna casserole Recipe & Instructions
Submitted by: STACYSCHICKER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna casserole

106 calories of American Cheese, (1 slice (1 oz))

28 calories of Peas, canned, (0.13 can (303 x 406))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

9 calories of Bumble Bee Tuna Salad Kit, Chunk Light Tuna only, 1 can, (0.13 serving)


No nutrition or calorie comments found.