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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 229.7
  • Total Fat 8.9 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 93.9 mg
  • Sodium 643.3 mg
  • Potassium 424.8 mg
  • Total Carbohydrate 1.5 g
  • Dietary Fiber 0.0 g
  • Sugars 0.7 g
  • Protein 33.8 g
  • Vitamin A 2.3 %
  • Vitamin B-12 11.2 %
  • Vitamin B-6 20.2 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 12.8 %
  • Copper 2.5 %
  • Folate 1.8 %
  • Iron 7.8 %
  • Magnesium 7.5 %
  • Manganese 1.9 %
  • Niacin 22.1 %
  • Pantothenic Acid 6.6 %
  • Phosphorus 33.0 %
  • Riboflavin 24.7 %
  • Selenium 67.8 %
  • Thiamin 58.6 %
  • Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled cuban pork tenderloin( n\low carb)

View the full grilled cuban pork tenderloin( n\low carb) Recipe & Instructions
Submitted by: TORI7HARRISON
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled cuban pork tenderloin( n\low carb)

190 calories of Pork Tenderloin, (3.33 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

17 calories of kroger deli thin sliced oven rsted turkey(5 slices), (0.33 serving)

2 calories of Vlasic Zesty Dills (1/2 pickle), (0.33 oz)

0 calories of kroger spicy brown mustard, (2.50 tsp)


Nutrition & Calorie Comments  

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