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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 185.0
  Total Fat 9.7 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 2.3 g
  Cholesterol 60.2 mg
  Sodium 174.6 mg
  Potassium 526.0 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.1 g
      Sugars 0.5 g
  Protein 20.1 g
  Vitamin A 2.9 %
  Vitamin B-12 39.5 %
  Vitamin B-6 37.4 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 2.4 %
  Copper 13.2 %
  Folate 6.6 %
  Iron 5.2 %
  Magnesium 8.0 %
  Manganese 3.2 %
  Niacin 39.0 %
  Pantothenic Acid     15.3 %
  Phosphorus     21.3 %
  Riboflavin 23.0 %
  Selenium 51.9 %
  Thiamin 14.6 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Salmon with Horseradish Mayonnaise

View the full Baked Salmon with Horseradish Mayonnaise Recipe & Instructions
Submitted by: XXXBUTTERFLYGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Salmon with Horseradish Mayonnaise

110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

4 calories of White Wine, (0.06 glass (3.5 fl oz))

4 calories of Shallots, (0.50 tbsp chopped)

1 calories of Lemon Juice, (0.08 fl oz)

1 calories of Horseradish, (0.25 tsp)

0 calories of Capers, canned, (0.25 tbsp, drained)


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