SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 186.4
  Total Fat 3.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 27.5 mg
  Sodium 1,126.1 mg
  Potassium 44.3 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 0.9 g
      Sugars 6.6 g
  Protein 8.2 g
  Vitamin A 1.0 %
  Vitamin B-12 1.3 %
  Vitamin B-6 2.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 0.8 %
  Copper 2.8 %
  Folate 9.0 %
  Iron 4.3 %
  Magnesium 2.8 %
  Manganese 7.3 %
  Niacin 2.8 %
  Pantothenic Acid     1.0 %
  Phosphorus     5.0 %
  Riboflavin 5.1 %
  Selenium 0.4 %
  Thiamin 8.1 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crab Salad

View the full Crab Salad Recipe & Instructions
Submitted by: FEELINFROGGY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Salad

200 calories of Pasta, cooked, (2 oz)

62 calories of Aquamar Imitation Crab Meat, (0.31 cup)

25 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2.50 tbsp)

20 calories of BacOs Bacon Bits, (1 tbsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.