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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 240.2
  • Total Fat 2.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 475.5 mg
  • Potassium 132.0 mg
  • Total Carbohydrate 49.7 g
  • Dietary Fiber 3.5 g
  • Sugars 1.4 g
  • Protein 4.3 g
  • Vitamin A 5.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.8 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 11.7 %
  • Copper 2.7 %
  • Folate 1.0 %
  • Iron 2.8 %
  • Magnesium 1.6 %
  • Manganese 3.4 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.9 %
  • Riboflavin 0.9 %
  • Selenium 0.3 %
  • Thiamin 2.0 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown rice pilaf with raisins

View the full Brown rice pilaf with raisins Recipe & Instructions
Submitted by: CHRISTINEDC
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown rice pilaf with raisins

171 calories of Brown rice, raw, (0.25 cup)

40 calories of Raisins, (0.08 cup, packed)

13 calories of Olive Oil, (0.33 1tsp)

8 calories of Vegetable Broth, (0.50 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


No nutrition or calorie comments found.