Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 164.7
  Total Fat 2.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 3.7 mg
  Sodium 89.0 mg
  Potassium 302.8 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 2.7 g
      Sugars 18.8 g
  Protein 11.4 g
  Vitamin A 1.8 %
  Vitamin B-12 3.2 %
  Vitamin B-6 1.3 %
  Vitamin C 64.9 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 6.0 %
  Copper 2.3 %
  Folate 4.0 %
  Iron 6.9 %
  Magnesium 2.6 %
  Manganese 13.7 %
  Niacin 2.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     4.0 %
  Riboflavin 5.5 %
  Selenium 0.9 %
  Thiamin 1.4 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Strawberry Smoothie

View the full Strawberry Strawberry Smoothie Recipe & Instructions
Submitted by: RAINWALKR
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Strawberry Smoothie

57 calories of EAS Advant Edge Protein Powder, (2 tbsp)

45 calories of Breyer's Light n Lively Lowfat Strawberry Yogurt (1% Milkfat), (0.33 container (4.4 oz))

34 calories of Strawberries, frozen, unsweetened, (0.17 package (20 oz))

30 calories of Trader Joe's Unsweetened Soy Milk, (0.33 cup)


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