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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.1
  Total Fat 4.6 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 28.4 mg
  Sodium 211.2 mg
  Potassium 39.7 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 0.9 g
      Sugars 9.4 g
  Protein 3.2 g
  Vitamin A 3.7 %
  Vitamin B-12 0.8 %
  Vitamin B-6 1.0 %
  Vitamin C 2.7 %
  Vitamin D 0.5 %
  Vitamin E 1.3 %
  Calcium 4.9 %
  Copper 2.0 %
  Folate 10.2 %
  Iron 6.2 %
  Magnesium 1.5 %
  Manganese 8.9 %
  Niacin 6.4 %
  Pantothenic Acid     1.6 %
  Phosphorus     4.1 %
  Riboflavin 7.8 %
  Selenium 12.2 %
  Thiamin 11.5 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Muffins

View the full Blueberry Muffins Recipe & Instructions
Submitted by: KNITTINGKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Muffins

77 calories of Flour, white, (0.17 cup)

33 calories of Butter, unsalted, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

7 calories of Saco Buttermilk Powder, (0.33 tbsp)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.83 fl oz)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.