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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 879.4
  • Total Fat 51.2 g
  • Saturated Fat 20.0 g
  • Polyunsaturated Fat 10.5 g
  • Monounsaturated Fat 17.1 g
  • Cholesterol 73.4 mg
  • Sodium 2,763.2 mg
  • Potassium 838.1 mg
  • Total Carbohydrate 78.2 g
  • Dietary Fiber 6.1 g
  • Sugars 1.2 g
  • Protein 23.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 38.1 %
  • Vitamin B-6 32.4 %
  • Vitamin C 44.0 %
  • Vitamin D 0.0 %
  • Vitamin E 21.6 %
  • Calcium 4.3 %
  • Copper 15.2 %
  • Folate 36.2 %
  • Iron 29.5 %
  • Magnesium 14.8 %
  • Manganese 34.3 %
  • Niacin 43.4 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 26.2 %
  • Riboflavin 28.0 %
  • Selenium 45.5 %
  • Thiamin 40.6 %
  • Zinc 26.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in UP Michigan Pasty

View the full UP Michigan Pasty Recipe & Instructions
Submitted by: MANDIKINS137

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of UP Michigan Pasty

268 calories of Ground beef, (3.05 oz)

218 calories of Flour, white, (0.48 cup)

146 calories of Shortening, Crisco, (1.33 tbsp)

127 calories of Vegetable Suet, (19.05 gram(s))

79 calories of Potato, raw, (0.76 cup diced)

23 calories of Onions, raw, (0.38 cup, chopped)

10 calories of Rutabaga, (0.19 cup)

0 calories of Salt, (0.02 cup)


No nutrition or calorie comments found.