Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 129.0
  Total Fat 2.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 147.3 mg
  Potassium 38.5 mg
  Total Carbohydrate 24.3 g
      Dietary Fiber 2.5 g
      Sugars 0.7 g
  Protein 3.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.0 %
  Copper 1.2 %
  Folate 6.0 %
  Iron 4.1 %
  Magnesium 0.9 %
  Manganese 5.4 %
  Niacin 4.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.7 %
  Riboflavin 4.6 %
  Selenium 0.0 %
  Thiamin 8.2 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weeknight Pizza Crust

View the full Weeknight Pizza Crust Recipe & Instructions
Submitted by: SKINNYMINNYIN09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weeknight Pizza Crust

59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

4 calories of Yeast, bakers, (0.13 ounce)

3 calories of Honey, (0.04 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


Nutrition & Calorie Comments  

Good basic recipe. The yeast needs to be activated with sugar before being added to the rest of the ingredients. Salt especially will prevent the yeast reaction. Submitted by:
LABYRINTH
(8/20/08)
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