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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.9
  • Total Fat 7.4 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 3.4 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 54.9 mg
  • Sodium 1,223.3 mg
  • Potassium 654.7 mg
  • Total Carbohydrate 9.8 g
  • Dietary Fiber 2.4 g
  • Sugars 0.0 g
  • Protein 45.4 g
  • Vitamin A 5.0 %
  • Vitamin B-12 85.3 %
  • Vitamin B-6 34.8 %
  • Vitamin C 10.6 %
  • Vitamin D 0.0 %
  • Vitamin E 11.2 %
  • Calcium 7.3 %
  • Copper 8.2 %
  • Folate 7.7 %
  • Iron 19.4 %
  • Magnesium 16.6 %
  • Manganese 10.2 %
  • Niacin 114.8 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 32.9 %
  • Riboflavin 9.9 %
  • Selenium 212.1 %
  • Thiamin 7.1 %
  • Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tastey Tuna Salad

View the full Tastey Tuna Salad Recipe & Instructions
Submitted by: GMRKITTY
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tastey Tuna Salad

144 calories of Tuna, Canned in Water, drained, (6 oz)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

20 calories of Yellow Mustard, (6 tsp or 1 packet)

10 calories of Celery, raw, (0.50 cup, diced)

8 calories of Onions, raw, (2 tbsp chopped)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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