SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 521.3
  • Total Fat 29.8 g
  • Saturated Fat 13.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 7.7 g
  • Cholesterol 93.8 mg
  • Sodium 638.1 mg
  • Potassium 374.6 mg
  • Total Carbohydrate 35.2 g
  • Dietary Fiber 7.7 g
  • Sugars 1.0 g
  • Protein 29.9 g
  • Vitamin A 0.1 %
  • Vitamin B-12 33.2 %
  • Vitamin B-6 12.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 1.8 %
  • Copper 7.6 %
  • Folate 17.7 %
  • Iron 21.4 %
  • Magnesium 11.4 %
  • Manganese 10.2 %
  • Niacin 20.3 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 17.6 %
  • Riboflavin 12.0 %
  • Selenium 19.8 %
  • Thiamin 9.8 %
  • Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bean and beef buritto

View the full bean and beef buritto Recipe & Instructions
Submitted by: SHIRLS91

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bean and beef buritto

225 calories of Ground beef, lean, (3 oz)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)

57 calories of Beans, black, (0.25 cup)


Nutrition & Calorie Comments  

I'm Sorry :( It's just has a lot of calories, fat and sodium. Submitted by:
VTSHAWNA1

(12/1/08)
report inappropriate