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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 108.9
  • Total Fat 8.7 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 6.2 g
  • Cholesterol 0.0 mg
  • Sodium 130.6 mg
  • Potassium 239.9 mg
  • Total Carbohydrate 8.1 g
  • Dietary Fiber 2.3 g
  • Sugars 1.4 g
  • Protein 1.1 g
  • Vitamin A 35.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.3 %
  • Vitamin C 83.1 %
  • Vitamin D 0.0 %
  • Vitamin E 6.6 %
  • Calcium 1.8 %
  • Copper 4.9 %
  • Folate 5.9 %
  • Iron 3.0 %
  • Magnesium 4.9 %
  • Manganese 9.5 %
  • Niacin 3.2 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 3.6 %
  • Riboflavin 2.5 %
  • Selenium 0.5 %
  • Thiamin 4.9 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille, 4 servings

View the full Ratatouille, 4 servings Recipe & Instructions
Submitted by: EDEROSIER01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille, 4 servings

75 calories of Olive Oil, (0.63 tbsp)

7 calories of Eggplant, (0.19 cup (1" cubes))

6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Summer squash, (0.13 cup slices)

5 calories of Eggplant, (0.13 cup (1" cubes))

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Parsley, (0.50 sprigs)


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