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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.8
  Total Fat 5.7 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.6 g
  Cholesterol 65.8 mg
  Sodium 194.6 mg
  Potassium 683.7 mg
  Total Carbohydrate 4.3 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 4.1 g
  Vitamin A 5.4 %
  Vitamin B-12 7.6 %
  Vitamin B-6 0.0 %
  Vitamin C 1.9 %
  Vitamin D 1.6 %
  Vitamin E 1.1 %
  Calcium 8.1 %
  Copper 0.0 %
  Folate 4.4 %
  Iron 2.5 %
  Magnesium 1.5 %
  Manganese 34.0 %
  Niacin 2.3 %
  Pantothenic Acid     2.3 %
  Phosphorus     7.9 %
  Riboflavin 13.3 %
  Selenium 10.4 %
  Thiamin 0.0 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Feta stuffed Zuccini

View the full Feta stuffed Zuccini Recipe & Instructions
Submitted by: GANTOSH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feta stuffed Zuccini

37 calories of Feta Cheese, (0.50 oz)

34 calories of Zuccini, (226.75 gram(s))

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)

9 calories of Flour, white, (0.02 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.50 clove)


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