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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 279.9
  • Total Fat 17.0 g
  • Saturated Fat 7.4 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 7.1 g
  • Cholesterol 29.7 mg
  • Sodium 697.5 mg
  • Potassium 266.3 mg
  • Total Carbohydrate 23.5 g
  • Dietary Fiber 3.2 g
  • Sugars 0.0 g
  • Protein 10.1 g
  • Vitamin A 17.4 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 10.3 %
  • Vitamin C 19.9 %
  • Vitamin D 0.8 %
  • Vitamin E 5.0 %
  • Calcium 27.3 %
  • Copper 15.9 %
  • Folate 5.4 %
  • Iron 8.1 %
  • Magnesium 11.0 %
  • Manganese 9.8 %
  • Niacin 5.5 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 22.5 %
  • Riboflavin 10.9 %
  • Selenium 8.8 %
  • Thiamin 4.2 %
  • Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Nachos w/ Salsa

View the full Quick Nachos w/ Salsa Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Nachos w/ Salsa

142 calories of Tortilla Chips, (1 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

24 calories of Salsa, (0.33 cup)


No nutrition or calorie comments found.