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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 151.0
  • Total Fat 4.7 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 1,168.8 mg
  • Potassium 211.5 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 5.0 g
  • Sugars 1.7 g
  • Protein 4.5 g
  • Vitamin A 39.7 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 5.3 %
  • Vitamin C 3.4 %
  • Vitamin D 0.0 %
  • Vitamin E 7.4 %
  • Calcium 3.9 %
  • Copper 7.9 %
  • Folate 4.1 %
  • Iron 5.3 %
  • Magnesium 9.2 %
  • Manganese 22.9 %
  • Niacin 8.2 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 9.1 %
  • Riboflavin 5.9 %
  • Selenium 14.0 %
  • Thiamin 5.3 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Barley Soup

View the full Almond Barley Soup Recipe & Instructions
Submitted by: HARV47

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Barley Soup

92 calories of Barley, pearled, raw, (0.13 cup)

19 calories of Almonds, (0.03 cup, slivered)

17 calories of Italian Salad dressing, (0.25 tbsp)

16 calories of Chicken Broth or Bouillon, (0.75 cup (8 fl oz))

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


No nutrition or calorie comments found.