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Calories in Herbed Zucchini and Mushroom Frittata
View the full Herbed Zucchini and Mushroom Frittata Recipe & Instructions
Submitted by: BIPOLARPRINCESS
Submitted by: BIPOLARPRINCESS
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Zucchini and Mushroom Frittata
36 calories of Egg, fresh, whole, raw, (0.50 large)
17 calories of Egg white, large, (1 serving)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
Calories per serving of Herbed Zucchini and Mushroom Frittata
36 calories of Egg, fresh, whole, raw, (0.50 large)
17 calories of Egg white, large, (1 serving)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)










