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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 137.6
  Total Fat 1.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 45.4 mg
  Sodium 113.6 mg
  Potassium 654.0 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 18.2 g
  Vitamin A 0.5 %
  Vitamin B-12 5.0 %
  Vitamin B-6 28.7 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 16.6 %
  Copper 20.2 %
  Folate 0.9 %
  Iron 20.8 %
  Magnesium 15.3 %
  Manganese 25.6 %
  Niacin 44.8 %
  Pantothenic Acid     8.1 %
  Phosphorus     16.3 %
  Riboflavin 4.9 %
  Selenium 24.8 %
  Thiamin 4.3 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in molasses chicken

View the full molasses chicken Recipe & Instructions
Submitted by: SJFINK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of molasses chicken

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

46 calories of Molasses, blackstrap, (0.06 cup)

7 calories of Balsamic Vinegar, (0.88 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

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