Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 81.8
  Total Fat 2.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.1 g
  Cholesterol 9.8 mg
  Sodium 388.7 mg
  Potassium 237.6 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 3.2 g
      Sugars 3.3 g
  Protein 5.6 g
  Vitamin A 13.7 %
  Vitamin B-12 5.3 %
  Vitamin B-6 7.4 %
  Vitamin C 28.4 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 2.9 %
  Copper 3.1 %
  Folate 4.3 %
  Iron 6.4 %
  Magnesium 4.2 %
  Manganese 6.5 %
  Niacin 6.4 %
  Pantothenic Acid     1.5 %
  Phosphorus     5.2 %
  Riboflavin 5.6 %
  Selenium 3.5 %
  Thiamin 2.9 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WW 1 point chili

View the full WW 1 point chili Recipe & Instructions
Submitted by: LOUELLAG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WW 1 point chili

33 calories of Ground beef, extra lean, (0.50 oz)

21 calories of Bush's, Black Beans, (0.10 cup)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

6 calories of Zucchini, (0.20 cup, sliced)

4 calories of Summer Squash, (0.20 cup, sliced)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Beef broth, bouillon, consomme, (0.10 can (14 oz), ready-to-serve)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Old El Paso Taco Seasoning, (0.20 tsp)


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