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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		274.8

Total Fat		5.5 g

	Saturated Fat	2.7 g

	Polyunsaturated Fat	0.8 g

	Monounsaturated Fat	0.2 g

Cholesterol		47.8 mg

Sodium		546.4 mg

Potassium		225.3 mg

Total Carbohydrate		34.7 g

	Dietary Fiber	4.6 g

	Sugars	1.7 g

Protein		25.4 g


Vitamin A	4.6 %

Vitamin B-12	6.2 %

Vitamin B-6	17.1 %

Vitamin C	8.4 %

Vitamin D	0.0 %

Vitamin E	0.5 %

Calcium	19.4 %

Copper	1.4 %

Folate	2.6 %

Iron	9.9 %

Magnesium	5.2 %

Manganese	0.6 %

Niacin	32.2 %

Pantothenic Acid	6.1 %

Phosphorus	15.4 %

Riboflavin	6.6 %

Selenium	15.7 %

Thiamin	3.7 %

Zinc	4.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar Chicken Spaghetti

View the full Cheddar Chicken Spaghetti Recipe & Instructions
Submitted by: TERRI4EVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Chicken Spaghetti

120 calories of Whole Wheat Thin Spaghetti, (1.33 oz)

69 calories of Chicken Breast (cooked), no skin, (2 ounces)

47 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.67 oz)

29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)

14 calories of Milk, nonfat, (0.17 cup)

2 calories of Green Chili Peppers, canned, (0.08 cup)

Nutrition & Calorie Comments

I thought it was a little bland at first, then I realized I totally forgot the salt and pepper. Oops. The BF loved it, but thought it would maybe benefit from some garlic salt. I like the pepperjack and the italian seasoning ideas. This calls for some experimentation...	Submitted by: SELAH_KU (1/6/09) report inappropriate
Making this with Cabol light pepper jack cheese and the low carb noodles. I just love spicey foods-Thanks for the recipe!	Submitted by: SKINNYMINNYIN09 (8/19/08) report inappropriate