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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.3
  Total Fat 6.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 52.0 mg
  Sodium 1,130.7 mg
  Potassium 936.9 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 5.3 g
      Sugars 16.6 g
  Protein 23.9 g
  Vitamin A 44.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.5 %
  Vitamin C 53.8 %
  Vitamin D 0.0 %
  Vitamin E 11.3 %
  Calcium 12.1 %
  Copper 22.7 %
  Folate 7.5 %
  Iron 36.3 %
  Magnesium 13.8 %
  Manganese 16.5 %
  Niacin 16.3 %
  Pantothenic Acid     6.2 %
  Phosphorus     9.7 %
  Riboflavin 10.5 %
  Selenium 3.0 %
  Thiamin 12.8 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable Beef Soup

View the full Vegetable Beef Soup Recipe & Instructions
Submitted by: SWAMPBILLIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup

144 calories of 93% Lean Ground Beef, (3.20 oz)

80 calories of Stewed Tomatoes, (1.20 cup)

24 calories of Tomato Sauce, (0.30 cup)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))


No nutrition or calorie comments found.