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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 209.2
  • Total Fat 9.0 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 0.0 mg
  • Sodium 592.1 mg
  • Potassium 76.8 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 4.7 g
  • Sugars 3.1 g
  • Protein 3.0 g
  • Vitamin A 15.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 10.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 2.8 %
  • Copper 3.8 %
  • Folate 1.8 %
  • Iron 6.4 %
  • Magnesium 7.5 %
  • Manganese 10.3 %
  • Niacin 0.6 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 7.2 %
  • Riboflavin 1.3 %
  • Selenium 7.9 %
  • Thiamin 1.6 %
  • Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Hominy

View the full Fried Hominy Recipe & Instructions
Submitted by: STRAWBERRYWOMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Hominy

119 calories of Hominy, (1 cup)

60 calories of Blue Bonnet Light Margarine, (1.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Garlic, (1 clove)

1 calories of Hot Pepper Sauce, (1 tsp)


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