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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 566.2
  Total Fat 15.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 960.3 mg
  Potassium 18.1 mg
  Total Carbohydrate 38.5 g
      Dietary Fiber 7.3 g
      Sugars 4.3 g
  Protein 67.6 g
  Vitamin A 7.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.1 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 0.4 %
  Magnesium 0.3 %
  Manganese 0.9 %
  Niacin 0.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.3 %
  Riboflavin 0.5 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Wasabi Chicken Sandwich

View the full Spicy Wasabi Chicken Sandwich Recipe & Instructions
Submitted by: STARLINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Wasabi Chicken Sandwich

200 calories of Francisco International whole grain french sandwich rolls, (1 serving)

40 calories of Baken-ents Hot and Spicy Fried Pork Skins, (0.50 serving)

40 calories of Best Foods light mayonnaise, (1 tbsp)

25 calories of Tyson Kirkland boneless skinless 99% fat free pre-packaged chicken breast, (1 oz)

9 calories of Egg white, large, (0.50 serving)

8 calories of Wasabi Paste, (0.50 tsp)

3 calories of Kirkland low moisture part skim mozzarella cheese, (1 gram)

3 calories of Pepper, red or cayenne, (0.50 tsp)

0 calories of Andy Boy romaine hearts, (0.08 gram)


No nutrition or calorie comments found.