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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 456.3
  • Total Fat 17.3 g
  • Saturated Fat 8.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 35.5 mg
  • Sodium 1,041.5 mg
  • Potassium 296.8 mg
  • Total Carbohydrate 49.7 g
  • Dietary Fiber 3.1 g
  • Sugars 0.1 g
  • Protein 23.9 g
  • Vitamin A 10.0 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 7.7 %
  • Vitamin C 16.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.9 %
  • Calcium 24.9 %
  • Copper 8.1 %
  • Folate 22.0 %
  • Iron 16.6 %
  • Magnesium 8.0 %
  • Manganese 25.3 %
  • Niacin 18.1 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 22.3 %
  • Riboflavin 21.4 %
  • Selenium 32.3 %
  • Thiamin 31.9 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Tart

View the full Tomato Tart Recipe & Instructions
Submitted by: ALISSAB2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Tart

227 calories of Phyllo Dough, (4 sheet dough)

122 calories of Kraft 2% mexican 4 cheese blend, (0.38 cup)

78 calories of Parmesan Cheese, grated, (0.17 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))


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