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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 223.7
  Total Fat 5.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 54.0 mg
  Potassium 544.9 mg
  Total Carbohydrate 47.4 g
      Dietary Fiber 4.1 g
      Sugars 0.0 g
  Protein 1.3 g
  Vitamin A 7.0 %
  Vitamin B-12 10.0 %
  Vitamin B-6 52.2 %
  Vitamin C 19.0 %
  Vitamin D 7.5 %
  Vitamin E 6.6 %
  Calcium 5.1 %
  Copper 9.1 %
  Folate 5.8 %
  Iron 8.8 %
  Magnesium 10.2 %
  Manganese 31.1 %
  Niacin 3.4 %
  Pantothenic Acid     3.3 %
  Phosphorus     2.9 %
  Riboflavin 7.2 %
  Selenium 2.2 %
  Thiamin 3.8 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Banana

View the full Grilled Banana Recipe & Instructions
Submitted by: TWINMEGAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Banana

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

69 calories of Brown Sugar, (4 tsp packed)

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

6 calories of Cinnamon, ground, (1 tsp)


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