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Calories in Stuffed Broiled Portabella Mushrooms
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Broiled Portabella Mushrooms
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
22 calories of Portabella Mushrooms, (85 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
2 calories of Garlic, (0.50 clove)
1 calories of Balsamic Vinegar, (0.17 tbsp)
Calories per serving of Stuffed Broiled Portabella Mushrooms
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
22 calories of Portabella Mushrooms, (85 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
2 calories of Garlic, (0.50 clove)
1 calories of Balsamic Vinegar, (0.17 tbsp)











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