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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.4
  Total Fat 7.4 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 65.2 mg
  Sodium 363.7 mg
  Potassium 422.7 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.7 g
      Sugars 0.7 g
  Protein 22.7 g
  Vitamin A 4.7 %
  Vitamin B-12 7.1 %
  Vitamin B-6 26.8 %
  Vitamin C 5.0 %
  Vitamin D 6.7 %
  Vitamin E 1.5 %
  Calcium 1.8 %
  Copper 9.9 %
  Folate 3.5 %
  Iron 5.6 %
  Magnesium 7.4 %
  Manganese 6.7 %
  Niacin 58.8 %
  Pantothenic Acid     12.7 %
  Phosphorus     22.7 %
  Riboflavin 14.6 %
  Selenium 27.6 %
  Thiamin 6.8 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Butterfly Life Chicken Dijon

View the full Butterfly Life Chicken Dijon Recipe & Instructions
Submitted by: MARIAKINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butterfly Life Chicken Dijon

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

51 calories of Butter, unsalted, (0.50 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Onions, raw, (0.25 small)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Chicken Broth, (1.25 fl oz)


No nutrition or calorie comments found.