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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 438.2
  Total Fat 17.1 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.6 g
  Cholesterol 81.5 mg
  Sodium 1,220.2 mg
  Potassium 527.9 mg
  Total Carbohydrate 38.7 g
      Dietary Fiber 4.8 g
      Sugars 11.4 g
  Protein 33.3 g
  Vitamin A 46.5 %
  Vitamin B-12 7.7 %
  Vitamin B-6 11.1 %
  Vitamin C 38.8 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 42.5 %
  Copper 7.8 %
  Folate 14.2 %
  Iron 20.0 %
  Magnesium 11.7 %
  Manganese 15.6 %
  Niacin 9.2 %
  Pantothenic Acid     2.4 %
  Phosphorus     36.4 %
  Riboflavin 18.7 %
  Selenium 12.5 %
  Thiamin 13.0 %
  Zinc 12.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Betty's Zucchini caserole

View the full Betty's Zucchini caserole Recipe & Instructions
Submitted by: GRANDMABETTY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Betty's Zucchini caserole

160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

95 calories of Turkey, Ground turkey, 93% lean, (2.38 oz)

57 calories of Ragu Mushroom Pasta Sauce, (0.41 cup)

22 calories of Zucchini, (0.75 cup, sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

2 calories of Garlic, (0.38 cloves)


No nutrition or calorie comments found.